parakeet diet

Unlocking the Secrets to a Healthy Parakeet Diet: Your Budgie's Wellness Guide

In this blog post, we're embarking on a journey to unravel the science and art of curating the perfect parakeet diet. Along the way, we'll debunk prevalent myths, delve into the unique characteristics of budgerigars, and equip you with the knowledge to provide your feathered friends with the nutrition they need to enjoy a long and healthy life.
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Welcome to the fascinating world of parakeets, those vibrant, chatty, and charismatic birds that have won the hearts of countless pet enthusiasts. Despite their size and the notion that they're beginner-friendly, parakeets, also known as budgerigars, are vital companions in the avian world.

In this blog post, we will embark on a journey to understand the science and art of crafting the perfect parakeet diet. We'll debunk myths, explore unique characteristics of budgerigars, and ultimately learn how to provide our feathered friends with the nutrition they need for a long, healthy life.

Why You Should Prioritize Your Budgie's Diet

Despite their small size and reputation as beginner birds, parakeets are far from your average pet. These charming, colorful little creatures have a special place in the hearts of many bird enthusiasts. But have you ever wondered why it's so crucial to prioritize your budgie's diet? Let's delve into the science behind this and discover the secrets to their vibrant well-being.

In the wild, parakeets are anything but solitary. They are social birds, forming tight-knit flocks in their natural habitats. These feathered friends love to chatter, play, and interact with one another. Their social behavior is a testament to their need for companionship and safety. Parakeet parents invest a lot of time teaching their young which foods are safe. Parakeets only eat foods that they've been shown are safe.  So, your parakeet isn't a picky eater as much as it is a safe eater.

When it comes to eating habits, wild parakeets are discerning diners. They have a diverse diet, feasting on a wide array of foods, including raw seeds, fruits, greens, and even the occasional insect or two. This rich variety provides them with a balanced intake of essential nutrients. Parakeets in the wild are experts at foraging and finding the best food sources, ensuring they get the nutrition they need to thrive.

Now, consider your pet parakeet. While they may live in the comfort of your home, their body systems remain highly sophisticated. This means they still carry the genetic programming that drives their instinctive behaviors and their health.

Their social nature and complex digestive systems underscore the importance of providing them with a diet that mirrors their natural diet, supporting their physical and mental well-being. So, let's take a closer look at the specifics of what these remarkable little birds need to thrive.

3 Common Myths About Birds' Dietary Needs

Are you under the impression that your feathered friend can thrive on an all-seed diet? You're not alone; it's one of the most common myths when it comes to pet birds. In this section, we'll tackle four prevalent misconceptions about all-seed diets for birds and shed some light on the facts.

Myth 1: Birds can thrive on an all-seed diet.

Fact: There's a common belief that all birds, including your pet parakeet, share the same dietary needs. However, this couldn't be further from the truth. While larger parrot species may benefit from a diet that's lower in fat and includes some raw plant-based foods, parakeets have their unique dietary requirements. They are adapted to a diet that leans more towards grains and seeds. It's essential to cater to your bird's specific needs rather than making assumptions based on other bird species. This individualized approach to diet can contribute to your pet's overall health and happiness.

Myth 2: Birds can thrive on an all-seed diet.

Fact: It's a widely-held belief that seeds provide everything a bird needs to stay healthy. While seeds are undoubtedly a part of their natural diet, an all-seed regimen falls short of their nutritional requirements. Imagine eating the same meal every day—no matter how much you love it, it wouldn't give your body all the nutrients it needs. The same goes for birds. To thrive, they need a more diverse diet that includes a range of nutrients not found in seeds alone.

Myth 3: Store bought bird seeds are just as good as what a wild bird eats.

Fact: It's tempting to think that bird seeds are a one-size-fits-all solution for our feathered friends, mirroring the diet of their wild counterparts. In the wild, birds have the freedom to choose from a vast array of foods, such as fruits, vegetables, greens, and even insects. These diverse dietary options provide the essential vitamins and minerals vital for their health. A seed-only diet can lead to a lack of these vital nutrients, which are necessary for a bird's overall well-being.

Myth 4: Parrots have unique body systems that rely on low-fat, raw plant-based options.

Fact: There's a common belief that all birds, including your pet parakeet, share the same dietary needs. However, this couldn't be further from the truth. While larger parrot species may benefit from a diet that's lower in fat and includes some raw plant-based foods, parakeets have their unique dietary requirements. They are adapted to a diet that leans more towards grains and seeds. It's essential to cater to your bird's specific needs rather than making assumptions based on other bird species. This individualized approach to diet can contribute to your pet's overall health and happiness. 

How can you tell the weight of a bird?
Diane Burroughs, ©2020

What Is Unique About Budgerigars and Why Do They Need A Special Diet?

Budgerigars, those charming little birds commonly known as budgies, have some truly distinctive traits that set them apart in the world of avian companions. While these birds may seem small and unassuming, understanding their unique characteristics and dietary needs is the key to keeping them healthy and happy. In this section, we'll explore what makes budgerigars special and how to provide them with the best possible diet for their well-being.

Lifespan: One of the most extraordinary aspects of budgerigars is their potential for a long and fulfilling life. While on average, budgies live 5 - 6 years, with proper care and diet, these colorful birds can live up to 15 years, making them a substantial commitment as your feathered companion. To support their longevity, it's vital to provide them with the right nutrition, exercise, and sleep.

Grainvores: Wild budgerigars are primarily granivores, which means they have a natural preference for grains and seeds. However, it's essential to note that you simply can't replicate the vast range of fresh, raw grains and seeds found in the Australian outback to meet their dietary needs. Nor, can you offer your pet the amount of exercise that it's wild cousins get each day to work off those fatty seed calories.

Instead, avian veterinarians recommend a well-balanced diet consisting of high-quality pellets as the foundation. These pellets are designed to provide essential nutrients and maintain your budgie's health.

No Grit Needed: Contrary to popular belief, budgerigars do not require grit to aid in their digestion. Starting with their sharp beak, they have a specialized digestive system that efficiently breaks down seeds. So, offering grit is not necessary and may even pose digestive risks. Your budgie can thrive without it.

A Better Calcium Source: Calcium is the most abundant mineral in the body. Seeds are not rich in calcium. When it comes to ensuring your budgie's calcium requirements are met, you might consider supplementing their diet with a complete calcium supplement that contains vitamin D.

Vitamin D plays a crucial role in calcium absorption, supporting your bird's bone health and brain health. Premium bird calcium ensures your budgie receives the right nutrients in a form they can readily utilize, contributing to their long and healthy life. 

The Trouble With Bird Seed Diets

In the world of bird diets, there's a pervasive myth that has led many parakeet owners astray—the notion that vitamin-coated seeds are the pinnacle of avian nutrition. But let's set the record straight and delve into the facts about this misconception and the health problems it can cause.

Myth of Vitamin-Coated Seeds: Many parakeet owners believe that seeds coated with vitamins provide a complete and balanced diet for their feathered friends. These seeds are marketed as the ultimate solution to meet all your bird's nutritional needs.

However, this idea is, unfortunately, a fallacy.

Birds, including parakeets, have a unique way of eating. They hull seeds, discarding the outer shells before consuming the inner kernel. The problem here is that the vitamin coating is primarily on the seed's hull. When your budgie discards these shells, they leave behind a significant portion of those vital nutrients. As a result, your bird might not receive the full spectrum of vitamins and minerals they need, leading to deadly malnutrition that cuts their lifespan in half.

Health Problems: Birds that rely solely on seed diets can encounter various health issues. One of the most common problems is obesity. Seeds are fat and energy-dense, and when birds consume them in excess, it can lead to weight gain. This extra weight can put pressure on their hearts, leading to heart disease—a serious concern for your budgie's well-being.

Additionally, seed-only diets can contribute to fatty liver disease, another condition that affects birds on inadequate nutrition. When a bird consumes a diet high in fat, their liver can accumulate excess fat, leading to a variety of health issues and even potential liver failure. It's essential to recognize that while seeds have a place in your budgie's diet, they should be a part of a more comprehensive and balanced nutrition plan. This approach is the key to preventing these health problems and promoting your parakeet's overall health and vitality.

bird diet
© Diane Burroughs

The Proper Parakeet Diet - Variety Is Key

Now that we've debunked the myth of vitamin-coated seeds and discussed the health problems associated with seed-only diets, let's explore the diverse and balanced diet that's essential for your parakeet's well-being. Variety is the name of the game, and it's the secret to keeping your feathered friend healthy and happy.

Foundation of Pellets: To provide your budgie with a well-rounded diet, we recommend making high-quality pellets a staple in their meals. Brands like Roudybush, Harrison's, and Zupreem Naturals are excellent choices, offering a balanced mix of essential nutrients. These pellets are specially formulated to meet your budgie's dietary requirements, ensuring they receive the vitamins and minerals they need for optimal health.

Vegetables: To add variety to your budgie's diet, consider offering a rich range of bird-safe "superfood" vegetables. Be sure to include choices like kale, alfalfa leaf, moringa leaf, spinach, and broccoli are packed with essential nutrients that support your parakeet's health.

The key here is diversity, as different vegetables provide different vitamins and minerals. By offering a range of options, you ensure your bird receives a well-rounded nutrition plan. That's where Organic Bird Greens come in!


Fruits: While fruits are a delightful addition to your budgie's diet, it's important to offer them in moderation. The natural sugars in fruits can add up quickly, potentially leading to weight gain and other health issues. However, fruits like apple, pear, berries, and melon can be a tasty treat and source of essential vitamins, so don't forget to include them in your parakeet's diet, but use them as an occasional snack.

Herbs, Flowers, and Red Palm Oil: Enhance your budgie's diet with herbs such as parsley and dandelion leaves, edible flowers, bird sprouting seeds, and a touch of red palm oil. These additions not only provide a variety of flavors but also introduce new nutrients into your parakeet's diet. Herbs like parsley are rich in vitamins, while edible flowers can be both nutritious and appealing to your bird's palate. A small amount of red palm oil can provide extra nutrients, making it a fantastic supplement for your feathered friend's overall well-being

By incorporating this array of food items, you'll create a diverse and balanced diet that mirrors your budgie's natural preferences. Variety is the key to ensuring your parakeet receives all the essential nutrients they need to thrive. So, get creative with your bird's menu, and watch them flourish in health and vitality.

How to Make Feeding a Proper Budgie Bird Diet Quick and Easy

Now that you've learned about the diverse diet your budgie needs, it's time to explore practical ways to make providing a balanced diet quick and convenient.

Nope! You don't need to get a second job called "Parakeet Chef." With a few simple strategies, you can ensure your feathered friend enjoys a nutritious and delightful meal every day.

bird diet

Establish Routines: The key to keeping your budgie's diet on track is to establish daily routines. Check on your budgie's food in the morning and evening to ensure its freshness. Birds are creatures of habit, and they appreciate knowing when their meals will be available. Regular feeding times also help you monitor your bird's appetite and detect any unusual behavior or signs of illness. It's a win-win, as it keeps your budgie healthy and happy.

Batch Preparation: To save time and make feeding your budgie a breeze, consider batch preparation. Make bird chop—a mixture of vegetables, fruits, and other healthy ingredients—in advance and freeze it in small portions. Each parakeet may eat a teaspoon a day of bird chop, so freeze in small meatball sized scoops. Small silicone ice cube trays are a great way to freeze bird chop. Freeze 3-day servings. Now, you'll always have a supply of fresh, nutritious bird food on hand.

Bird chop is a fantastic way to offer your budgie a variety of nutrients in one convenient package, and it allows you to control the ingredients for optimal health. My bird chop usually has about 20 different ingredients chopped in small, rice sized pieces. I just use a silicone cup and cut the chop with kitchen shears.

Buy Organic Vegetables: When selecting vegetables for your budgie, opt for organic produce whenever possible. Organic vegetables are grown without the use of synthetic pesticides and chemicals, making them a healthier choice for both you and your bird. These fresh, pesticide-free options are not only more nutritious but also reduce the risk of exposing your budgie to harmful substances. Remember, when it comes to your parakeet's diet, fresh is best, but frozen is also a time-savings option.

By incorporating these practical tips into your daily routine, you'll make providing your budgie with a proper diet quick and easy. These strategies ensure your parakeet receives the nutrition they need for a long, healthy life while simplifying the process for you as a devoted bird owner.

The Easy Way to Convert Ground-Feeding Parakeets to Pellets and Bird Chop

🩺 Important Reminder: A sudden switch in diet can potentially cause severe weight loss and even be fatal for some birds. To effectively track your bird's well-being when changing its diet, make sure to weigh the bird regularly and watch for regular droppings. If your bird becomes unwell, it's crucial to consult with an avian veterinarian before making any changes to your pet's diet.

Transitioning your cherished budgie to a more balanced diet, enriched with pellets and chop, is a fulfilling journey that necessitates time and patience. One technique that has garnered popularity among avian enthusiasts is known as "Birdie's Choice" (BC) Cummings, et. al. 

This approach capitalizes on your budgie's innate instincts and natural foraging behavior, transforming the switch to a healthier dietary regimen into an engaging and pleasant experience. It is best to use this method with 

The goal is to gradually change your budgie's preferences and, in the end, replace the old diet. BC is especially useful for small birds that eat on the ground, like budgerigars, particularly those that are used to being handled. This method makes the switch to pellets and chop easier and more enjoyable for both you and your pet bird. 

What Dr. Ford says about bird diet

For most captive parrots, (and, yes! Parakeets are parrots) the most appropriate diet is a combination of formulated pellets and vegetables... The brand or type of pellet is generally not as important as what the bird will accept.

Scott L Ford, DVM, Dip. ABVP‐Avian

1. In the BC method, your budgie encounters three (3) distinct pelleted diets arranged on a tabletop plate, or better yet, a mirror which simulates a flock.

2. Rather than forcing them to consume the new diet, you reinforce any interaction they have with the pellets with praise and excitement.

3. Gently tap the plate or mirror which serves as a motivating factor for your budgie.

4. Generously offer repeated positive verbal affirmations and physical reinforcement in the form of head scritches, if your bird enjoys that.

5. Avoid of food incentives like seeds or nuts because you want all of the food attention to go toward the pellets.

The core of BC hinges on accentuating positive reinforcement and cultivating a gratifying experience for your budgie as they acquaint themselves with their healthy, new diet.

Once your bird demonstrates consistent interest in the pelleted diet try to determine its favorite feeding location within their cage. Put the seed diet in the least preferred eating area of the cage.

Keep in mind that parakeets are ground feeders so a food bowl at the bottom of the cage may be just what your bird goes for. Many parakeets love foraging for pellets in fake grass.

changing your parakeets diet


The really exciting news is that 90% of birds in the study transitioned in as little as 5.5 days! Your bird can transition to a better diet quickly, too, when you map out your plan, train at least 3 times a day, and use positive reinforcement!

Preparing for Success - Your Budgie's Nutritional Journey

We're at the exciting stage of your budgie's dietary transformation! It's time to put your plan into action and take your beloved feathered friend on a journey to better health. Here are some essential steps to get you pumped up and prepared for this positive change.

Write a Plan:

Begin by drafting a training plan that aligns with your daily routine.

1. Plan to train 3 times a day.
2. Decide where you will train.
3. Decide what forms of positive reinforcement you will use.
4. Make sure to choose 3 easy to obtain, reputable pellet diets so that you don't have to retrain any time soon.

Create a chart to record your daily progress and let the training begin!

Use a similar approach with training your budgie to eat chop. We suggest preparing a tasty bird chop with fresh food items that your bird already eats. Eat it in front of them at the same training table. Don't share with your bird until it is begging you for a bite. Once it recognizes that you deem the food safe and tasty then share with your pet.

Don't Be Ashamed to Use Cookbooks for Making Bird Chop: When it comes to creating delicious and nutritious bird chop, don't hesitate to turn to recipes and cookbooks for inspiration. These resources can be invaluable tools for preparing varied and appealing meals for your budgie. Experimenting with different combinations and flavors can make mealtimes enjoyable for both you and your feathered companion.

By following these steps, you'll be fully prepared and enthusiastic to embark on this exciting nutritional journey with your budgie. Making positive changes to their diet will not only enhance their health but also deepen the bond you share as you provide them with the best care and a tastier menu. So, let's get started, and watch your budgie thrive on their new, improved diet!

In conclusion, Congratulations!

You've embarked on a journey to provide your budgie with the best diet possible. By understanding the science behind their unique dietary needs and debunking myths, you're on the right path to ensuring your feathered friend's well-being. The challenge now is to put this knowledge into practice, ensuring your pet's ongoing wellness and happiness.

Related Posts:

Three Problems With An All Seed Bird Diet

Feeding Your Parrot a Well-balanced Diet

Top 5 Nutritional Needs Of Parrots


Bingham, B. Harmony Animal Behavior, Dr. Scott Echols Series.

Cummings, A. M., Hess, L. R., Spielvogel, C. F., & Kottwitz, J. J. (Year of publication). An Evaluation of Three Diet Conversion Methods in Psittacine Birds Converting from Seed-Based Diets to Pelleted Diets. Journal of Avian Medicine and Surgery, 36(2), 145-152. URL: 

Ford, S. Balancing Your Parrot's Lifestyle.

Schwarz, D. Exotics Direct, 2019 "Feeding Budgerigars,", Transitioning Pet Parrots Away From a Seed Diet.

Link to this blog 

Diane Burroughs, LCSW is a licensed psychotherapist trained in ABA therapy techniques. She specializes in avian anxiety disorders and is certified in Nutrition For Mental Health. Diane has written a number of bird behavior books and she offers behavior consultations. She's developed a range of UnRuffledRx Science-backed Parrot Wellness Supplies.

Diane's products have been featured in the Journal of Avian Medicine and Surgery and at Exoticscon, a conference for exotic pet veterinarians. Her bird collars & supplements are stocked in avian vet clinics and bird stores throughout the US. With over 30 years in the field of behavior, Diane has created thousands of successful individualized behavior plans that help pets thrive.

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